SPEED AGILITY AND COACHING FITNESS TRAINING
Product Code :
The hardwearing tubular plastic rungs provide instant feedback to the athlete.
The rungs are spaced at 45cm intervals and form an 8.5m long ladder guaranteed to challenge foot control,
balance and agility.
Essential for Quickness! Get fit and get fast!
One of the most popular and widely used quickness enhancement devices on the market today, simple,
versatile and suitable for all sports young and old.
The hard wearing plastic rungs spaced at 45 cm intervals form a 8.5 m long obstacle course guaranteed
to challenge foot speed, balance, agility, and fitness.
The layout of the ladder teaches a continuous re-loading of the foot. Any number of
sports specific movement patterns can be improved upon.
The wide variety of drills mean each workout can be made different and can be tailored to develop speed or aerobic conditioning.
Use for a warm up, balance, foot control, high-speed endurance, and controlled plyometrics.
Your ladder can be used safely on any surface and comes with a waterproof carry bag and instruction manual.
AVAILABLE IN DIFFERENT SIZES 2mtr , 4mtr , 8.5mtr
MULTICOLOUR SPEED LADDERS 4 COLOURS
Unlimited combinations of sports specific direction change, side stepping, combine forward with lateral movement,
or jumping with exploding left or right - the options are endless!
Use the different colours to challenge a myraid of one foot direction change patterns and explosive reactions.
Add sprint outs and sports specific skills to create a uniquely challenging and dynamic training environment.
DOUBLE TUBULAR LADDER FOR DOUBLE THE CHALLENGE FOR ATHELETE
Speed & Agility
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